Over the years, I’ve noticed something about the way real personal change happens. Sometimes it happens in trance. Sometimes it happens in conversation. And very often, it happens through a combination of both. That realization is part of what led me to develop an offering in my practice that I call Hypno-Coaching. While I offer many different types of hypnotherapy sessions, Hypno-Coaching is designed for people who want to work on personal goals, life direction, or spiritual growth through...

Woman and her Train of Stars Why We Don’t Always “Feel Like Our Sun Sign” Your Sun sign symbolizes your core essence, identity, and purpose—but the Sun takes time to fully embody. For many, the Sun’s energy unfolds over the course of adulthood. Meanwhile: Your Moon sign  reflects your emotional wiring and survival instincts. It often feels more immediate, especially if childhood shaped strong subconscious patterns. Your Ascendant  expresses how you interface with the world and craft your...

" Ending & Beginning Still" Work by Caryn Drexel I want to talk about something that comes up in my sessions more than you might expect....